Sep 8, 20233 minChildhood Trauma - A Case Study and TipsChildhood trauma can cast a long shadow over one's life, affecting mental, emotional, and even physical well-being. It is not uncommon...
Sep 5, 20232 minWhy Seek a Trauma-Informed Psychologist?Navigating the path to healing from trauma is a complex and deeply personal journey. For individuals who have experienced trauma, finding...
Sep 5, 20233 minTrauma therapy: What to expect?Trauma therapy is a specialized form of psychotherapy designed to help individuals heal from the emotional wounds inflicted by traumatic...
Sep 3, 20232 minReclaiming Your Story: Narrative Exposure Therapy for Healing TraumaTrauma can leave deep emotional scars that shape our lives, but there is hope for healing. Narrative Exposure Therapy (NET) is a powerful...
May 17, 20232 minAdjusting to a new jobStarting a new job can be an exciting and challenging experience. On one hand, it's a chance to learn new skills, make new connections,...